well, i know that eating less will have the body adjust to the new calorie intake and thus, no further weight loss. so how is it possible to have permanent weight loss if eating less doesn't work? Please give tips and suggestions, people who have sucessfully lost weight. thanks soo much!Confusion about weight...
Read more »I am a fairly active mother of two, and I am having issues losing weight. I work out every day for about an hour, and I work as a waitress, so I'm on my feet for 6-8 hours a day. I have really hit a wall on weight loss and I would like to try...
Read more »If I had some loos skin on tummy and arms after an 80 pound weight loss, how long should I give it to firm up? Im young, 23 years old, but will the skin tighten with exercise or stay flabby?The thing with a large weight loss is that the weight is generally lost too fast,...
Read more »I am about to start taking diet pills after trying to diet for the last 2 years and being unsuccessful. Would taking diet pills decrease my chances of ever becoming a mam? If so I will NOT take the pills. Also I am on antibiotics: Flucloxacillin and If I do take these diet...
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Hi, I know that spot reduction is near impossible and the way to make lower belly fat go away is to diet and exercise to lower your bodies overall body fat. Does diet factor into losing lower belly fat? seem to me that it shouldn't. How can some foods biochemically affect only the belly fat....
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